• [2009/7/2] Durand Tri Training Series
  
• [2009/6/22] group workouts????
  
• [2009/6/20] Clark Companies A Tri in the Buff
  
• [2009/6/15] LP Ironman Lodging
  
• [2009/5/27] June 2nd RBR - New Course Options
  
• [2009/4/29] National Duathlon Festival Report
  
• [2009/4/6] Tue RBRs Starting 4/22 !!
  
• [2009/3/5] Nazareth Masters Swim program
  
• [2009/1/26] New Zipp 404's For Sale
  
• [2008/12/29] How to Score!!!
  
• [2008/12/3] 2009 Keuka Lake Tri USAT NE Regional Age Group Champion...
  
• [2008/11/19] Score This!!! Multisport Series 2009
  
• [2008/11/13] Eastside YMCA Indoor Tri! [Dec 14th]
  
• [2008/9/23] World's first Precovery product - CherryPharm!
  
• [2008/5/28] 40K Time Trail
  

Great News!  We will be running BOTH East and West side Run Bike Runs (RBRs) every week. 

Full details can be found on our RBR Page

• Where: Braddocks Bay
• When: Every Tuesday (Starts 4/14)
• Check-in: 6:15
• Start: 6:30
• Contact: Jeff Ouriel (jouriel@aol.com)

• Where: Webster Park
• When: Every Tuesday (Starts 4/14)
• Check-in: 6:15
• Start: 6:30
• Contact: Rich Metzger (rmetzger@rochester.rr.com)

The RATS results will now be displayed by RaceTrackerPro

These cool results allow us to sort, graph, search and more!

Check out the main page and keep in mind that we are working to upload all the past results.

• [8426] Build Your Own Bike Rack!
  
• [5299] Pittsford Triathlon - Results Posted
  
• [4008] Down & Dirty 2005 Tri Results
  
• [3669] Ironman Lake Placid Pics
  
• [2996] Meet the RATS club president Mike Moreland
  
• [2942] [MUSSELMAN] Results and Pics Posted
  
• [2795] [MUSSELMAN] MusselMinutes, June edition
  
• [2706] RATS win MUSSELMAN Club Champions
  
• [2645] RBR Webster Park results 6/21
  
• [2642] Small group swimming stroke coaching
  
• [2535] 2006 Score This!!! Multisport Season
  
• [2461] Argh!!! 20K Time Trial
  
• [2441] 2006 Keuka Lake Online Registration is now open
  
• [2388] Hojack Trail Gravel Party 6/28
  
• [2367] 06 Season is getting ready to start